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Keystone College track and field

Get Course Information.

Find schools and get information on the program that’s right for you.

To request course information, please complete this form. You may receive information from just one program, or several. Before making decisions about your future, compare programs carefully.

Think about what career is best suited for you, and where you want to study. Request more information now.
To request course information, please complete this form. Before making decisions about your future, compare programs carefully.

Think about what career is best suited for you, and where you want to study. Request more information now.
To request course information, please complete this form.

Think about what career is best suited for you, and where you want to study. Request more information now.

Get information about Keystone College track and field, recruiting, scholarship eligibility, NCAA, NAIA, and NJCAA rankings. Athletics program data follows where available. If you are a college sports fan, a long list of college and university team schedules, individual player stats, and the latest game results, can be found in the table below. If you are a player, on the other hand, you may compete either at the intercollegiate level for competitive sports, or simply play intramural sports on campus. Sports camps offer athletes a great way to train, and to work on specific skills with real college coaches during the off-season.

It's important to look at team rosters online, for information such as the depth at each position, and the stats of key players. Are your own stats strong enough to make the team? Be realistic in your expectations, and select a school where you'll be able to play. While college sports websites can provide data on track and field information, it's best to double-check with the athletic department for the complete track and field schedule. Not all recruiting is done like NCAA Division I football and basketball. NAIA college coaches have less rules on when they are allowed to talk with recruits, and NJCAA scouts may show up at your high school games without any notice. College coaches want to see you play. A lot of the time college coaches may have only one chance to see potential recruits play, so be ready to shine if you are visiting the campus in person. Students must meet specific eligibility requirements each year to participate in sports, and to receive financial aid at college.

Athletic Training Exercises

Keystone College track and field
Practice the basics, over and over, especially targeting skills related to your position. Become a super-specialist, and you'll always find your place on the team. Always maintain a positive attitude, especially when you're in pain, or losing a game. Believe you'll be successful, and then go out and make it happen. Push yourself, work hard, and you'll improve as a player. Find a position you really like to play, not just settle for what you're good at. Over the long haul, you'll have a better career. In the weight room, don't be fooled by players who are always pumping iron. It takes a lot more than big muscles to succeed in college sports. You need to develop muscle strength along a natural range of motion. A few simple exercises done right can replace thousands of dollars of weight-room equipment.

Track stars have revealed the secret to developing running speed. Most athletes simply run out of breath long before they need to stop running, because they aren't able to get the oxygen into their muscles fast enough. As lactic acid builds up, and muscle fatigue sets in, untrained players think they've reached their limit. Track stars, and well-coached basketball teams, train by sprinting short distances, over and over. It's not fun, but it works. After a few months of training, the lungs begin to process oxygen more efficiently, and players find that they can run long distances non-stop, or sprint for a longer period of time.


NAIA Scores

NAIA Stats (for all sports, select on linked page)

NAIA Stats

NJCAA Scores

NJCAA Stats (all sports, select on linked page)

NJCAA Stats



Online Tests - Free Practice!

This section offers practice tests in a variety of academic subject areas. Each of the following multiple-choice tests has 10 questions to work on. No sign-up required, just straight to the test.
 



Apply to several tiers of selective universities simultaneously, and if you have the grades and test scores, give yourself a better chance to get into a top-rated program by creating something spectacular in high school or community college. It isn't as hard as you might think. An advanced degree will stick to you for a long time, so apply yourself and work hard for a few years, graduating from the best school you can. The difference between a first-tier and a third-tier college will have an impact on both job promotions and your networking ability.



Keystone College
One College Green
La Plume, PA 18440

Phone: (570) 945-8000
Fax: (315) 279-5294
Keystone College
One College Green
La Plume, PA 18440

Phone: (570) 945-8000
Fax: (315) 279-5294
Fill out the form to request course info.
 
Skilled Careers
Job openings:
Starting Salary
(up to)
Accountants$60,670
Advertising$51,350
Architects$69,760
Computer Programmers$75,500
EMT, Paramedics$36,390
Financial Analysts$71,240
Graphic Designers$49,400
Economists$63,500
Film & Video Editors$58,100
Journalists$44,520
Photographers$31,830
Psychologists$50,360
Public Relations$40,670
Registered Nurses (RN)$49,730
Stock Brokers$60,190
Teachers$45,750
Website Designers$42,640
            Source: Indeed.com
 
Keystone College has a reputation for academics, allowing you to pursue the degree program that's right for you. Additionally, career placement services can help you to structure your job search after graduation. If you'd like to request course information, please use the inquiry form at the top of this page.
 
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LIST OF US COLLEGES AND UNIVERSITIES:     La Plume, PA
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This website is not affiliated with Keystone College track and field, and all trademarks are exclusive property of the respective owners. College Inspector is by a group of Thai students in Bangkok, using info from the US Department of Education, Postsecondary Education Data System (IPEDS). If any stats are incorrect, please contact us with the right data.

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